Modern Work

Modern home office workspace with adjustable standing desk, ergonomic chair, and laptop setup representing workplace ergonomics and movement needs for remote workers, hybrid employees, and desk job professionals

Simple solutions for the physical challenges of today's work environment, whether you're at the office, at home, or on the move

Remote worker doing stretches in home office

Movement Routine for Remote and Hybrid Workers: Stay Active While Working From Home

Worker unwinding at desk after long work day

End-of-Day Unwind: Mobility for After Work, Before Home Life

Office worker doing stretches during workplace movement break

Movement Breaks at Work: Low-Impact Ideas for Desk Jobs

Office worker doing desk stretches for better posture

Desk Exercises for Better Posture: Essential Movement Strategies for Office Workers

Office worker with back discomfort at computer workstation

Computer Ergonomics and Movement Breaks: A Complete Guide for Screen Workers

Want to hear about new Durability Lab content?

Sign up for our newsletter!

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

By entering your information, you are agreeing to our terms and conditions. You can unsubscribe at any time.